Start Now!
From your neck, all the way down to your toes, is a chain of joints called the kinetic chain. Through stretching techniques, suitable corrective exercise, and properly structured programming, KINETIC REMEDY delivers the best training system to enhance and preserve the health of the kinetic chain.
KINETIC REMEDY takes a holistic wellness approach towards fitness. We encourage the improvement of mental health and equipping the MIND for success. We strategically exercise and strengthen each MUSCLE group for optimal function and performance in day to day living. We promote frequently stretching the body to release stress and tension. This leads to better posture, reducing the risk of injury, proper MOVEMENT and a greater degree of range of motion of the joints
Your success is our goal. We want to see you win!
We strive to deliver a complete and absolute training experience pertaining to your fitness goal. From nutritional guidance, a corresponding caloric intake, proper form and technique, suitable programming and an environment of support and encouragement, you will be FULLY equipped to accomplish your goal!
KINETIC REMEDY delivers a high quality personal training experience, driven by individualized, functional and science based exercise programming
Drop in Single Session
$125
Once a Week
$100/session
2x a Week
$90/session
3x a Week
$80/session
Grab a partner you have similar goals with and team up to help each other stay motivated and accountable towards accomplishing your fitness goals
Once a Week
$75 per person
2x a Week
$65 per person/session
3x a Week
$55 per person/session
If you love the energy of a group exercise class, but can do without an overpacked class, join one of our Small Group Classes of 6 members all working towards the same goal
Men's Strength Training
Sundays 11:30a-12:30p
Wednesdays 7:30p-8:30p
2 classes a week for $95
Women's Strength Training
Sundays at 10a-11a
Wednesdays at 6:00p-7:00p
2 classes a week for $95
H.I.I.T. Group Class
Tuesdays at 6:00p-6:40p
Fridays 6:00p-6:40p
2 classes a week for $95
Copyright © 2024 Kinetic Remedy - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.